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Sprout And Hazelnut Salad

Fresh.n.Natural's picture
Ingredients
  Sprouted alfalfa 2 Cup (32 tbs) (Seeds With Green Leaves Included)
  Herb dressing 2 Tablespoon
  Finely chopped hazelnuts 1⁄3 Cup (5.33 tbs)
Directions

Toss the sprouts with dressing.
Arrange on a bed of salad greens and sprinkle with the nuts.

Recipe Summary

Cuisine: 
Chinese
Course: 
Side Dish
Ingredient: 
Nut
Interest: 
Healthy

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4.01842
Average: 4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 352 Calories from Fat 268

% Daily Value*

Total Fat 32 g49.3%

Saturated Fat 2.4 g11.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 162.7 mg6.8%

Total Carbohydrates 12 g4.1%

Dietary Fiber 6.3 g25.2%

Sugars 3.4 g

Protein 10 g20.8%

Vitamin A 2.3% Vitamin C 16.6%

Calcium 8% Iron 19.2%

*Based on a 2000 Calorie diet

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Sprout And Hazelnut Salad Recipe