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Quinoa Salad

oneminute's picture
A great healthy salad
Ingredients
  Carrots 1
  Vegetable broth 1 Cup (16 tbs)
  Quinoa 1 Cup (16 tbs)
  Garlic 1 Tablespoon
  Olive oil 2 Tablespoon
  Lettuce leaves 3
  Red cabbage 1 Ounce
  Pepper 7 Ounce
Directions

1. Boil the Broth
2. Add the quinoa
3. cook on low heat for 20 minutes
4. Take out and reserve the quinoa
5. Cut the cabbage, peppers and slice the carrot
6. Mix all the stuff and add olive oil
7. Now add the quinoa mix too
8. Serve to hungry foodies

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Cuisine: 
Mediterranean
Course: 
Appetizer
Taste: 
Savory
Method: 
Blending
Ingredient: 
Vegetable
Interest: 
Everyday, Healthy, Quick
Preparation Time: 
10 Minutes
Cook Time: 
25 Minutes
Ready In: 
35 Minutes
Servings: 
1
Subtitle: 
Quinoa Salad

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4.583335
Average: 4.6 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1123 Calories from Fat 425

% Daily Value*

Total Fat 47 g72.4%

Saturated Fat 5.4 g26.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2280.9 mg95%

Total Carbohydrates 144 g48%

Dietary Fiber 22.8 g91.3%

Sugars 10.8 g

Protein 33 g65.6%

Vitamin A 255.1% Vitamin C 49.7%

Calcium 15.1% Iron 49.2%

*Based on a 2000 Calorie diet

4 Comments

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Quinoa Salad Recipe Video, Quinoa Salad