Pea And Cheese Salad
|Cooked peas||2 Cup (32 tbs) (Canned Or Fresh)|
|Sliced celery||1⁄2 Cup (8 tbs)|
|Safflower oil/Corn oil||1⁄3 Cup (5.33 tbs)|
|Mayonnaise/Corn oil||1 Tablespoon|
|Lettuce||4 Cup (64 tbs)|
Chill the peas thoroughly in their liquid, then drain off juice.
Dice cheese about the same size as the peas.
Combine peas with remaining ingredients except lettuce and toss gently.
Serving size: Complete recipe
Calories 894 Calories from Fat 352
% Daily Value*
Total Fat 41 g63.4%
Saturated Fat 4 g19.9%
Trans Fat 0 g
Cholesterol 10.7 mg3.6%
Sodium 148.6 mg6.2%
Total Carbohydrates 95 g31.6%
Dietary Fiber 22.8 g91.4%
Sugars 33 g
Protein 32 g63.6%
Vitamin A 405.8% Vitamin C 158.8%
Calcium 23.3% Iron 58.6%
*Based on a 2000 Calorie diet