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Sesame Ham & Won Ton Salad

Salad.Carnival's picture
  Won ton skins 2 Dozen
  Watercress 1⁄4 Pound (1 Bunch)
  Shredded iceberg lettuce 6 Cup (96 tbs)
  Canned water chestnuts 8 Ounce, drained and sliced
  Cold cooked ham/2 cups cold cooked shredded chicken/turkey 2 Cup (32 tbs), cut in julienne strips
  Sesame dressing 1⁄2 Cup (8 tbs)

Cut won tons into 1/2 inch strips.
In a frying pan, heat about 1/4 inch salad oil over medium heat.
Add won ton strips, a few at a time, and fry until crisp and golden (about 30 seconds).
With a slotted spoon, remove from pan, drain, and let cool (store airtight at room temperature, if made a day ahead).
Pluck off and discard watercress stems.
In a salad bowl, combine watercress leaves, shredded lettuce, water chestnuts, and ham.
Cover and chill, if made ahead.

Recipe Summary

Difficulty Level: 
Side Dish
Everyday, Healthy

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4124 Calories from Fat 2024

% Daily Value*

Total Fat 104 g160.7%

Saturated Fat 34.9 g174.5%

Trans Fat 0 g

Cholesterol 451.2 mg150.4%

Sodium 6864 mg286%

Total Carbohydrates 532 g177.3%

Dietary Fiber 21.3 g85.1%

Sugars 50.3 g

Protein 153 g305.9%

Vitamin A 2205.7% Vitamin C 519.1%

Calcium 72.2% Iron 108.1%

*Based on a 2000 Calorie diet

Sesame Ham & Won Ton Salad Recipe