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Spinach Salad With Avocado Dressing

Meat.World's picture
Ingredients
  Torn fresh spinach 12 Cup (192 tbs)
  Diced fully cooked ham 1⁄2 Cup (8 tbs)
  Cherry tomatoes 10 , quartered
  Fresh mushrooms 6 Small, sliced
  Cucumber 1 Small, sliced
  Ripe avocado 1 , peeled and pitted
  Fresh lemon juice/Lemon juice 2 Tablespoon
  Plain yogurt 1⁄2 Cup (8 tbs)
  Finely chopped onion 1 Teaspoon
  Sugar 1⁄2 Teaspoon
  Salt 1⁄4 Teaspoon
Directions

Arrange spinach, ham, tomatoes, mushrooms and cucumber in individual salad bowls.
In blender container or food processor, puree avocado, lime juice, yogurt, onion, sugar and salt; drizzle over salads.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Blending
Ingredient: 
Vegetable
Interest: 
Quick

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4.125
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 848 Calories from Fat 466

% Daily Value*

Total Fat 54 g83.3%

Saturated Fat 13.6 g68.2%

Trans Fat 0 g

Cholesterol 108.7 mg36.2%

Sodium 996.3 mg41.5%

Total Carbohydrates 54 g18.2%

Dietary Fiber 25 g99.9%

Sugars 18.8 g

Protein 50 g99.1%

Vitamin A 743.1% Vitamin C 289.6%

Calcium 59.3% Iron 72.2%

*Based on a 2000 Calorie diet

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Spinach Salad With Avocado Dressing Recipe