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Broccoli Sprout Tossed Salad

Diet.Chef's picture
Ingredients
  Salad greens 5 Cup (80 tbs)
  Broccoli 1 Cup (16 tbs)
  Bean sprouts 1 Cup (16 tbs)
  Sliced mushrooms 1 Cup (16 tbs)
  Red onion 1 Medium, sliced and separated into rings
  Green pepper 1⁄2 Cup (8 tbs)
  Ginger wine vinaigrette 1⁄2 Cup (8 tbs)
Directions

In salad bowl combine torn salad greens, broccoli buds, bean sprouts, sliced mushrooms, onion rings, and green pepper strips.
Pass Ginger-Wine Vinaigrette to drizzle over all.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Vegetable

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Average: 4.3 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 207 Calories from Fat 13

% Daily Value*

Total Fat 2 g2.4%

Saturated Fat 0.25 g1.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 97.6 mg4.1%

Total Carbohydrates 38 g12.8%

Dietary Fiber 11.9 g47.7%

Sugars 21.2 g

Protein 12 g24.5%

Vitamin A 99.4% Vitamin C 483.4%

Calcium 17.4% Iron 24.3%

*Based on a 2000 Calorie diet

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Broccoli Sprout Tossed Salad Recipe