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Salad Broccoli With Sour Cream

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Ingredients
  Broccoli/20-ounce packages ,frozen broccoli spears 2 Pound (fresh)
  Salt 3⁄4 Teaspoon
  Sour cream 1 Cup (16 tbs)
  Tomato paste 2 Tablespoon
  Basil 1⁄4 Teaspoon (dried)
  Capers 2 Teaspoon, minced (canned, drained)
Directions

Discard some of the larger leaves and a little of the stalk from the fresh broccoli.
Cook broccoli, covered, 10 to 15 minutes in 1 inch of boiling, salted water.
Drain and refrigerate.
Mix salt, sour cream, tomato pasteMAKING
1) Remove and discard the leaves and a little stalk from the fresh broccoli.
2) In a pot, place broccoli, in 1 inch of boiling, salted water.
3) Put the lid on and cook for 10 to 15 minutes or until tender.
4) Pour off the cooking liquid and allow the broccoli to cool.
5) Cover and refrigerate the broccoli until chilled.
6) In a bowl, mix together salt, sour cream, tomato paste, basil, and capers.
7) Cover the bowl and chill until needed.

SERVING
8) Place the broccoli in serving bowl and drizzle the sour cream dressing on top.
9) Serve cold.
, basil, and capers; chill

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Chilling
Restriction: 
Vegetarian
Ingredient: 
Broccoli
Interest: 
Quick, Healthy
Preparation Time: 
35 Minutes
Cook Time: 
15 Minutes
Ready In: 
50 Minutes
Servings: 
6

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Your rating: None
4.025
Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 130 Calories from Fat 71

% Daily Value*

Total Fat 8 g12.5%

Saturated Fat 4.5 g22.4%

Trans Fat 0 g

Cholesterol 19.9 mg6.6%

Sodium 341.2 mg14.2%

Total Carbohydrates 12 g4.2%

Dietary Fiber 4.1 g16.6%

Sugars 4.5 g

Protein 5 g10.7%

Vitamin A 25% Vitamin C 227.3%

Calcium 12.1% Iron 7.4%

*Based on a 2000 Calorie diet

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Salad Broccoli With Sour Cream Recipe