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Turkey Fruit Salad

Diet.Chef's picture
  Torn spinach leaves 8 Cup (128 tbs)
  Sliced celery 1 Cup (16 tbs)
  Canned pineapple chunks 8 Ounce (1 Can, Juice Pack)
  Apples 2 Medium
  Orange 1 , peeled and sectioned
  Cooked turkey 1⁄2 Pound, cut into strips
  Plain yogurt 1⁄2 Cup (8 tbs)
  Buttermilk 2 Tablespoon
  Celery seed 1⁄2 Teaspoon
  Bottled hot pepper sauce 1 Dash

In salad bowl combine spinach and celery.
Drain pineapple, reserving juice.
Core apples; cut into wedges.
Dip apple wedges in reserved pineapple juice.
Arrange pineapple chunks, apple wedges, orange sections, and turkey atop spinach.
For dressing combine yogurt, buttermilk, celery seed, and hot pepper sauce.
Pass dressing.

Recipe Summary

Side Dish

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 883 Calories from Fat 152

% Daily Value*

Total Fat 17 g26.3%

Saturated Fat 6.2 g31.2%

Trans Fat 0 g

Cholesterol 189.3 mg63.1%

Sodium 531 mg22.1%

Total Carbohydrates 109 g36.3%

Dietary Fiber 20.2 g80.7%

Sugars 77.5 g

Protein 82 g163.3%

Vitamin A 473.4% Vitamin C 262%

Calcium 60.9% Iron 69.2%

*Based on a 2000 Calorie diet

Turkey Fruit Salad Recipe