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Tossed Fruit Salad

Salad.Carnival's picture
Ingredients
  Grapefruit 1 Small
  Pears 1 Medium
  Seedless grapes 1 Cup (16 tbs)
  Canned mandarin oranges 11 Ounce, drained (1 Can)
  Olive oil/Salad oil 1⁄4 Cup (4 tbs)
  Lemon juice/Lime juice 1 Tablespoon
  Salt 1 Teaspoon
  Paprika 1⁄4 Teaspoon
  Cayenne 1 Dash
  Chicory/Watercress / lettuce 1⁄2 Cup (8 tbs)
Directions

Remove peel and white membrane from grape fruit; lift out sections.
Also peel, core, and dice pear.
In a large bowl, mix together grapefruit, pear, grapes, and oranges.
Combine oil, lemon juice, lime juice, salt, paprika, and cayenne; blend well.
Pour over fruit and mix lightly, then chill.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Interest: 
Everyday, Healthy

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4.172725
Average: 4.2 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 901 Calories from Fat 487

% Daily Value*

Total Fat 55 g84.8%

Saturated Fat 7.6 g38.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1966.8 mg81.9%

Total Carbohydrates 109 g36.2%

Dietary Fiber 14.8 g59.3%

Sugars 68.6 g

Protein 6 g12.3%

Vitamin A 131% Vitamin C 400.7%

Calcium 12.9% Iron 15.6%

*Based on a 2000 Calorie diet

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Tossed Fruit Salad Recipe