Cinnamon Apple Salad
|Red cinnamon candies||1⁄2 Cup (8 tbs)|
|Sugar||1⁄2 Cup (8 tbs)|
|Water||2 Cup (32 tbs)|
|Apples||6 Medium, pared and cored|
|Cottage cheese||1⁄2 Cup (8 tbs) (Adjust Quantity As Needed)|
Combine cinnamon candies, sugar and water in 2 qt.saucepan.
Bring to a boil, stirring constantly.
Add apples and simmer, turning occasionally until tender.
Remove apples; place in glass dish.
Continue cooking sugar mixture until thick and syrupy.
Remove from heat and pour over apples.
Stuff cavity of apples with cottage cheese
Serving size: Complete recipe
Calories 1370 Calories from Fat 37
% Daily Value*
Total Fat 4 g6.6%
Saturated Fat 1.4 g6.8%
Trans Fat 0 g
Cholesterol 11.3 mg3.8%
Sodium 427.8 mg17.8%
Total Carbohydrates 339 g113%
Dietary Fiber 21 g84.1%
Sugars 284.3 g
Protein 16 g31.3%
Vitamin A 11.1% Vitamin C 67.2%
Calcium 15.6% Iron 6.8%
*Based on a 2000 Calorie diet