Garden Salad Mould
|Lime flavored gelatin||6 Ounce (2 Packages, 3 Ounce Each)|
|Boiling water||2 Cup (32 tbs)|
|Cold water||3⁄4 Cup (12 tbs)|
|White vinegar||1⁄2 Cup (8 tbs)|
|Cabbage||2 Cup (32 tbs), coarsely shredded|
|Radishes||1⁄2 Cup (8 tbs), sliced|
|Celery||1⁄2 Cup (8 tbs), finely chopped|
|Carrot||1⁄2 Cup (8 tbs), finely shredded|
|Green pepper||1⁄2 Cup (8 tbs), chopped|
|Onion||2 Tablespoon, chopped|
Place gelatin in bowl; pour boiling water over gelatin and stir until dissolved.
Stir in cold water, vinegar and salt.
Chill just until mixture begins to thicken.
Meanwhile, toss together cabbage, radishes, celery, carrot, green pepper and onion; pack into 1 1/4 quart ring mold.
Pour thickened gelatin over vegetables and chill in refrigerator until firm.
Unmold on salad greens and fill center with seasoned cottage cheese.
Serving size: Complete recipe
Calories 665 Calories from Fat 5
% Daily Value*
Total Fat 0.6 g0.92%
Saturated Fat 0.17 g0.83%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2021.4 mg84.2%
Total Carbohydrates 160 g53.4%
Dietary Fiber 8.8 g35.1%
Sugars 148.5 g
Protein 12 g24.2%
Vitamin A 227.1% Vitamin C 203.7%
Calcium 14.8% Iron 8.1%
*Based on a 2000 Calorie diet