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Comfrey Greens

Fresh.n.Natural's picture
Ingredients
  Tender young comfrey leaves 2 Quart, washed well and coarsely shredded
  Boiling salted water 1⁄3 Cup (5.33 tbs)
  Salt To Taste
  Butter 2 Tablespoon
Directions

1. Put the greens and water in a saucepan, bring to a boil, cover, and cook until tender, about 10 minutes.
2. Drain very well. Add the salt and butter and toss well.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Interest: 
Everyday

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3.858825
Average: 3.9 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 802 Calories from Fat 308

% Daily Value*

Total Fat 36 g54.9%

Saturated Fat 15.4 g77.1%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 390.9 mg16.3%

Total Carbohydrates 100 g33.4%

Dietary Fiber 0 g

Sugars 0 g

Protein 59 g117.8%

Vitamin A 382.3% Vitamin C 788.3%

Calcium 61.1% Iron 336.4%

*Based on a 2000 Calorie diet

2 Comments

Nilza's picture
T123's picture
Comfrey Greens Recipe