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Comfrey Greens

Fresh.n.Natural's picture
  Tender young comfrey leaves 2 Quart, washed well and coarsely shredded
  Boiling salted water 1⁄3 Cup (5.33 tbs)
  Salt To Taste
  Butter 2 Tablespoon

1. Put the greens and water in a saucepan, bring to a boil, cover, and cook until tender, about 10 minutes.
2. Drain very well. Add the salt and butter and toss well.

Recipe Summary

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Average: 3.9 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 802 Calories from Fat 308

% Daily Value*

Total Fat 36 g54.9%

Saturated Fat 15.4 g77.1%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 390.9 mg16.3%

Total Carbohydrates 100 g33.4%

Dietary Fiber 0 g

Sugars 0 g

Protein 59 g117.8%

Vitamin A 382.3% Vitamin C 788.3%

Calcium 61.1% Iron 336.4%

*Based on a 2000 Calorie diet


Nilza's picture
I was born sorrounded by comfrey on the farm without knowing it was there for me to take it. Only recently I learned about this marvelous plant that can save people from external body pain. My sister is using it as pain reliever as nothing else had helped like comfrey. This blessed plant took away the pain in her legs after nothing else had helped for quite sometime.
T123's picture
I have RSD/CRPS and it is sometimes a burning or electric nerve pain running in legs and up my back. Comfrey has relieved alot of pain. Wish your sister the best!
Comfrey Greens Recipe