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Fall Harvest Salad

danispies's picture
Ingredients
  Garlic 1 Clove (5 gm), chopped
  Red bell pepper 1 , chopped
  Frozen peas 1 Cup (16 tbs)
  Dried toasted chopped pecans 1⁄4 Cup (4 tbs)
  Precooked barley 2 Cup (32 tbs)
  Roasted sweet potato 1
  Ground cumin 1 Teaspoon
  Extra virgin olive oil 1 Tablespoon
  Salt To Taste
Directions

1) Clean and cut sweet potato to bite size cubes. Spread on a baking sheet and coat with olive oil, salt and pepper. Roast in a pre-heated oven at 450 degrees for 15 minutes and set aside.
2) In a large bowl combine garlic, red bell pepper, peas, pecans, barley, sweet potatoes and season with salt, pepper, cumin and extra virgin olive oil and mix thorougly before serving up a bowl.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Ingredient: 
Vegetable
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
0 Minutes
Servings: 
2

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4.633335
Average: 4.6 (3 votes)

9 Comments

Meaty's picture
This is healthy and tasty at the same time.Fall is here and I can feel it in the air
Rashmi.vilas's picture
Yummy roasted sweet potato in this salad with pepper and peas simply irresistible !
Anonymous's picture
I love salad... and this salad is so easy to prepare... only you will need to collect the ingredients... thanks!
Anonymous's picture
Thanks for the recipe... no matter how many salad recipies you know, it just isnt enough
Sylvan's picture
love it! the salad is truly good!
Gourmet.lover's picture
I love good and healthy food and this looks to be a perfect recipe to cheer myself up.
Anonymous's picture
this is really a recommendable recipe...
chefpreetz's picture
how much time does barley take to cook?
Anonymous's picture
Beautiful salad! Truly comforting for the Fall season!