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Hula Chicken Salad With Orange Poppy Seed Dressing

  Vinaigrette salad dressing 1⁄2 Cup (8 tbs) (Prepared)
  Honey dijon mustard 1⁄4 Cup (4 tbs)
  Grated orange peel 1 Tablespoon
  Water 1 Tablespoon
  Poppy seeds 1 Teaspoon
  Chicken tenders 1 Pound
  Jerk seasoning 1 Tablespoon
  Chopped romaine lettuce 8 Cup (128 tbs)
  Chopped fruits 3 Cup (48 tbs) (From Salad Bar Such As Oranges, Melon, Strawberries, Pineapple)

Combine salad dressing, mustard, orange peel, water and poppy seeds; mix well.
Rub chicken tenders with jerk seasoning.
Skewer chicken and grill over medium-high heat until no longer pink, about 5 minutes per side.
Arrange lettuce and fruit on salad plates.

Recipe Summary

Difficulty Level: 

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1972 Calories from Fat 1032

% Daily Value*

Total Fat 115 g177.3%

Saturated Fat 19.9 g99.6%

Trans Fat 0 g

Cholesterol 191 mg63.7%

Sodium 3331.9 mg138.8%

Total Carbohydrates 151 g50.5%

Dietary Fiber 23.9 g95.7%

Sugars 55.5 g

Protein 77 g154.4%

Vitamin A 803.5% Vitamin C 430.4%

Calcium 39.9% Iron 55.1%

*Based on a 2000 Calorie diet


Hula Chicken Salad With Orange Poppy Seed Dressing Recipe