Chicken Caesar Salad
|Chicken breast tenders||6 Ounce|
|Caesar salad dressing||5 Tablespoon, divided (1/4 Cup Plus 1 Tablespoon)|
|Black pepper||To Taste|
|Prepared italian salad mix||5 Ounce, made of romaine and radicchio (4 Cups)|
|Prepared croutons||1⁄2 Cup (8 tbs)|
|Grated parmesan cheese||2 Tablespoon|
Cut chicken in half lengthwise and crosswise.
Heat 1 tablespoon salad dressing in large nonstick skillet.
Add chicken; cook and stir over medium heat 3 to 4 minutes or until chicken is cooked through.
Remove chicken from skillet; sprinkle with pepper and let cool.
Combine salad mix, half of croutons, remaining 1/4 cup salad dressing and Parmesan in serving bowl; toss to coat.
Top with remaining croutons and chicken.
Serving size: Complete recipe
Calories 1887 Calories from Fat 1133
% Daily Value*
Total Fat 127 g195.3%
Saturated Fat 25.5 g127.5%
Trans Fat 0 g
Cholesterol 125.4 mg41.8%
Sodium 5216.7 mg217.4%
Total Carbohydrates 133 g44.3%
Dietary Fiber 8.6 g34.5%
Sugars 14.8 g
Protein 53 g106.3%
Vitamin A 4.2% Vitamin C 3%
Calcium 50.7% Iron 50.3%
*Based on a 2000 Calorie diet