1. In a bowl, place salmon filets and sprinkle brown sugar, seasoning mix and olive oil over them. Marinate well.
2. In a pan over medium heat, place the marinated salmon and fry on both sides until done.
3. Cut the salmon filets into halves.
4. In a serving plate, place half of the salmon filet and slice into small pieces.
5. Put 2 cups of vegetable salad mix on the plate. Top with 1/6th cup of cheese and 2 tablespoons of Italian dressing.
6. Sprinkle black pepper on top. Do the same with the remaining salmon filets.
7. Serve the Sweet Salmon Salad with raspberry tea.
Simple, sumptuous, succulent and sweet, this healthy salmon salad oozes with a slew of flavors and taste. So if you are looking for a dish that is healthy and at the same time doesn't compromise on taste, this is it! Extremely easy to make, tossing up this salad is barely going to take you any arduous labor.
Calories 352 Calories from Fat 176
% Daily Value*
Total Fat 19 g29.8%
Saturated Fat 3.4 g17%
Trans Fat 0 g
Cholesterol 89.7 mg29.9%
Sodium 493.2 mg20.6%
Total Carbohydrates 9 g3%
Dietary Fiber 0.47 g1.9%
Sugars 6.5 g
Protein 33 g66.4%
Vitamin A 30.3%
Vitamin C 10.4%
*Based on a 2000 Calorie diet
Healthy Meal Option- Sweet Salmon Salad Recipe Video