Avocado Pink Grapefruit And Orange Salad
|Ripe avocados||2 , peeled, pitted and cut into eighths|
|Pink grapefruit||1 Large, peeled and opened into 14 sections|
|Oranges||2 , peeled and opened into 16 sections|
|Watercress||1 Bunch (100 gm)|
Arrange the slices of avocado, grapefruit, and orange alternately on individual plates.
Tuck watercress leaves on each.
Sprinkle with mint if you like.
Pass the cruets of oil and vinegar.
Serving size: Complete recipe
Calories 915 Calories from Fat 529
% Daily Value*
Total Fat 63 g97.2%
Saturated Fat 9.2 g45.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 70.7 mg2.9%
Total Carbohydrates 94 g31.4%
Dietary Fiber 39.5 g157.9%
Sugars 32.1 g
Protein 14 g28.9%
Vitamin A 104.3% Vitamin C 544.9%
Calcium 34.8% Iron 17.4%
*Based on a 2000 Calorie diet