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Grapefruit Salad

Diabetic.Foodie's picture
Ingredients
  Cranberries 1⁄4 Cup (4 tbs)
  Grapefruit sections 1 1⁄2 Cup (24 tbs)
  Apple 1 , sliced
  Raisins 2 Teaspoon
  Orange juice 1⁄2 Cup (8 tbs)
  Lettuce leaves 4
Directions

Prick cranberries with sharp fork.
Combine with remaining ingredients, except lettuce.
Marinate 4 to 6 hours or overnight, drain.

Recipe Summary

Difficulty Level: 
Easy

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 251 Calories from Fat 7

% Daily Value*

Total Fat 0.83 g1.3%

Saturated Fat 0.11 g0.57%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 15.6 mg0.6%

Total Carbohydrates 63 g20.9%

Dietary Fiber 6 g24%

Sugars 33.3 g

Protein 4 g7.7%

Vitamin A 66.5% Vitamin C 235.7%

Calcium 6.6% Iron 6.5%

*Based on a 2000 Calorie diet

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Grapefruit Salad Recipe