You are here

Red Spinach Salad

admin's picture
  Spinach 4 Cup (64 tbs)
  Tart apples 2 Medium, chopped
  Red onion 1⁄2 Small, sliced
  Chopped fresh tarragon 2 Teaspoon
  Chopped walnuts 1 Tablespoon
  Lemon yogurt dressing 1⁄4 Cup (4 tbs)

Tear the spinach into bite-size pieces and place in a serving bowl with apples.
Toss to combine.
Separate the onion slices into rings and arrange on top of the salad.
Sprinkle with the tarragon and walnuts.

Recipe Summary


Rate It

Your rating: None
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 480 Calories from Fat 208

% Daily Value*

Total Fat 23 g35.8%

Saturated Fat 2.3 g11.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 946.4 mg39.4%

Total Carbohydrates 57 g19.2%

Dietary Fiber 10.1 g40.2%

Sugars 35 g

Protein 10 g19.9%

Vitamin A 246.2% Vitamin C 772.7%

Calcium 43.6% Iron 40%

*Based on a 2000 Calorie diet

Red Spinach Salad Recipe