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Salmon Asparagus And Shiitake Salad

Diet.Guru's picture
This Salmon Asparagus and Shiitake Salad is my passion and rightfully it is so! This fish with an abundance of vegetables deliciously seasoned with Dijon pepper and mustard is a perfect partner for my rice and pasta, You try this in your own way. Feel free to express your self about this Salmon Asparagus and Shiitake Salad here.
  Cider vinegar 1⁄4 Cup (4 tbs)
  Extra virgin olive oil 1⁄4 Cup (4 tbs)
  Lemon juice 1 Tablespoon
  Dijon mustard 4 Teaspoon (Divided)
  Garlic 1 Clove (5 gm), minced
  Salt 1⁄4 Teaspoon
  Black pepper 1⁄4 Teaspoon
  Minced tarragon/3/4 teaspoon dried tarragon leaves 2 Teaspoon
  Salmon fillets 1 Pound, skinned
  Red onion 1 Medium, thinly sliced
  Asparagus 1 Pound, ends trimmed
  Shiitake mushrooms/Button mushrooms 1⁄4 Pound
  Salt To Taste
  Torn romaine lettuce 4 Cup (64 tbs), lightly packed
  Torn red leaf lettuce 4 Cup (64 tbs), lightly packed

Combine vinegar, oil, peel, juice, 2 teaspoons mustard, garlic, 1/4 teaspoon salt and 1/4 teaspoon pepper in medium bowl; spoon 3 tablespoons dressing into 2-quart glass dish to use as marinade.
Reserve remaining dressing.
Add tarragon and 2 teaspoons remaining mustard to marinade in glass dish; blend well.
Add salmon; turn to coat.
Cover and refrigerate 1 hour.
Transfer 3 tablespoons reserved dressing to medium bowl; add onion, tossing to coat.
Thread asparagus and mushrooms onto wooden skewers.
Remove salmon from marinade; discard marinade.
Season salmon to taste with additional salt and pepper.
Lightly oil hot grid to prevent sticking.
Grill salmon over medium-hot Briquets 2 to 4 minutes per side or until fish flakes when tested with fork.
Grill asparagus and mushrooms over medium-hot briquets 5 to 8 minutes or until crisp-tender.
Cut asparagus into 2-inch pieces and slice mushrooms; add to onion mixture.
Let stand 10 minutes.
Toss lettuce with onion mixture in large bowl; arrange lettuce on platter.
Break salmon into 2-inch pieces; arrange salmon and vegetables over lettuce.
Drizzle with remaining reserved dressing.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1442 Calories from Fat 779

% Daily Value*

Total Fat 85 g130.6%

Saturated Fat 8.8 g44.1%

Trans Fat 0 g

Cholesterol 249.5 mg83.2%

Sodium 1143.1 mg47.6%

Total Carbohydrates 61 g20.3%

Dietary Fiber 20.5 g81.8%

Sugars 22.2 g

Protein 110 g219.3%

Vitamin A 640.9% Vitamin C 169.2%

Calcium 42.9% Iron 117.7%

*Based on a 2000 Calorie diet

Salmon Asparagus And Shiitake Salad Recipe