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Fruit Salad

Diabetic.Foodie's picture
Ingredients
  Unsweetened apricot halves 16 Ounce
  Unsweetened pineapple chunks 16 Ounce
  Lemon juice 2 Teaspoon
  Cornstarch 1 Teaspoon
  Sugar replacement 2 Teaspoon
  Margarine 1 Teaspoon
  Apple 1 , chopped
  Banana 1 , sliced
  Low calorie whipped topping 1 Tablespoon
Directions

Drain juice from apricots and pineapple into saucepan; add lemon juice and cornstarch.
Cook over low heat to thicken.
Remove from heat; add sugar replacement and margarine.
Stir to blend; cool slightly.
Combine all fruit in bowl.
Pour sauce over fruit.

Recipe Summary

Difficulty Level: 
Easy
Method: 
Blending

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 817 Calories from Fat 74

% Daily Value*

Total Fat 8 g12.9%

Saturated Fat 2.7 g13.5%

Trans Fat 0 g

Cholesterol 0.3 mg0.1%

Sodium 20 mg0.8%

Total Carbohydrates 195 g64.8%

Dietary Fiber 15.9 g63.5%

Sugars 162.4 g

Protein 9 g17.1%

Vitamin A 181.7% Vitamin C 198.6%

Calcium 8.6% Iron 12.8%

*Based on a 2000 Calorie diet

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Fruit Salad Recipe