Three Bean Salad
|Fresh green beans||1 Pound|
|Fresh wax beans||1 Pound|
|Italian salad dressing||1 Cup (16 tbs)|
|Finely chopped onion||1⁄4 Cup (4 tbs)|
|Garlic||2 Clove (10 gm), minced|
|Dried parsley flakes||1 Tablespoon|
Cut green and wax beans into 1-1/4-in. pieces; place in a saucepan.
Cover with water and cook until crisp-tender.
Drain; place in a large bowl.
Add remaining ingredients; mix gently.
Cover and chill for several hours before serving.
Serving size: Complete recipe
Calories 1071 Calories from Fat 572
% Daily Value*
Total Fat 65 g99.5%
Saturated Fat 10.1 g50.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 3830.6 mg159.6%
Total Carbohydrates 108 g36%
Dietary Fiber 37.5 g149.8%
Sugars 38.6 g
Protein 19 g38%
Vitamin A 42.9% Vitamin C 76.2%
Calcium 58.3% Iron 90.8%
*Based on a 2000 Calorie diet