Spring Beef Salad
|Water||2 Cup (32 tbs)|
|Beef top round steak||1 (1 Inch Thick)|
|Olive oil/Salad oil||1⁄4 Cup (4 tbs)|
|Red wine vinegar||3 Tablespoon|
|Prepared mustard||1 Tablespoon|
|Head of lettuce||1 Small|
|Zucchini||1 Medium, thinly sliced|
|Radishes||6 Ounce, cut into roses (1 Bag)|
1. In 2-quart saucepan over high heat, heat un-peeled potatoes and enough water to cover to boiling. Reduce heat to low; cover and simmer 25 to 30 minutes, until potatoes are fork-tender;drain. Cool potatoes until easy to handle; slice potatoes (do not peel). In small saucepan, hard-cook eggs.
2. Meanwhile, preheat broiler if manufacturer directs. Place round steak on rack in broiling pan. Broil steak 10 minutes for rare or until of desired doneness, turning once. Remove steak to cutting board; sprinkle with 3/4 teaspoon salt. With knife held in slanting position, cut steak into 1/8 inch-thick slices.
3. Remove shells from hard-cooked eggs. Separate yolks from whites; coarsely chop whites.
4. Prepare dressing: In blender at medium speed, blend hard-cooked egg yolks, olive oil, vinegar, mustard, sugar, basil, and 1/2 teaspoon salt until smooth.
Serving size: Complete recipe
Calories 1580 Calories from Fat 725
% Daily Value*
Total Fat 82 g125.6%
Saturated Fat 12.5 g62.4%
Trans Fat 0 g
Cholesterol 634.4 mg211.5%
Sodium 907 mg37.8%
Total Carbohydrates 150 g50%
Dietary Fiber 22.8 g91.1%
Sugars 19.2 g
Protein 72 g143.9%
Vitamin A 220.9% Vitamin C 365.2%
Calcium 28.3% Iron 62.3%
*Based on a 2000 Calorie diet