You are here

Cucumber Salad With Yogurt

the.instructor's picture
Make this Cucumber Salad on any sunny day. Cucumber Salad is one among those salads which makes you feel cool from inside on a sultry day. Cool!
Ingredients
  Cucumber 1 , peeled, finely sliced
  Stalk celery 1 , diced
  Carrot 1 , peeled, grated
  Plain yogurt 60 Milliliter (1/4 Cup)
  Lemon juice 1 Teaspoon (5 Milliliter)
  Chopped parsley 15 Milliliter (1 Tablespoon)
  Pepper To Taste
  Celery seeds 1 Tablespoon
  Lettuce leaves 4
  Tomatoes 2 , cut into wedges
Directions

–  In a large salad bowl, combine cucumber, celery and carrot and set aside.
–  In a small bowl, combine yogurt, lemon juice, parsley, pepper, and celery seeds.
–  Spread lettuce leaves on a serving dish with vegetables in the middle. Coat with yogurt dressing. Decorate with tomato wedges.

Recipe Summary

Course: 
Appetizer
Ingredient: 
Vegetable

Rate It

Your rating: None
4.19231
Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 207 Calories from Fat 58

% Daily Value*

Total Fat 7 g10.5%

Saturated Fat 1.8 g8.9%

Trans Fat 0 g

Cholesterol 7.8 mg2.6%

Sodium 169.4 mg7.1%

Total Carbohydrates 34 g11.3%

Dietary Fiber 8.9 g35.5%

Sugars 16.1 g

Protein 10 g19.6%

Vitamin A 337.4% Vitamin C 121%

Calcium 45.8% Iron 52.2%

*Based on a 2000 Calorie diet

0 Comments

Cucumber Salad With Yogurt Recipe