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Fresh And Easy Salad

the.instructor's picture
Fresh And Easy Salad-the name will tell you all you need to know about the recipe. Fresh And Easy Salad is tasty and very nice for a hot day. You will love it!
  Curly lettuce 1 , washed, dried, hand-torn
  Spinach 8 Ounce, washed, hand-torn (225 Gram)
  Frozen green peas 8 Ounce (225 Gram)
  Grated cheddar cheese 500 Milliliter (2 Cups, Canadian Variety)
  Green onions 125 Milliliter (1/2 Cup)
  Chives 15 Milliliter (1 Tablespoon)
  Bacon 125 Milliliter, cut into pieces (1/2 Cup)
  Hard-boiled eggs 6 , sliced
  Vinaigrette 1 Tablespoon
  Mayonnaise 250 Milliliter (1 Cup)
  Sour cream/Natural yogurt 250 Milliliter (1 Cup)
  Green onions 2 Teaspoon, chopped (10 Milliliter)

–  In a salad bowl, mix all ingredients and set aside.
–  In a small bowl, combine all vinaigrette ingredients. Pour over salad and serve.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5280 Calories from Fat 4130

% Daily Value*

Total Fat 463 g711.8%

Saturated Fat 170.9 g854.5%

Trans Fat 0 g

Cholesterol 2327.6 mg775.9%

Sodium 5935.9 mg247.3%

Total Carbohydrates 72 g23.9%

Dietary Fiber 27.6 g110.4%

Sugars 32.9 g

Protein 189 g378.7%

Vitamin A 1286.5% Vitamin C 491.6%

Calcium 448.8% Iron 108.6%

*Based on a 2000 Calorie diet


Fresh And Easy Salad Recipe