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Cannellini Bean And Prosciutto Salad

SimpleFoodie's picture
A delicious salad for any occasion. The crispness of the cannellini beans, spiciness of the onions, and the saltiness of the prosciutto makes a tasty combination welcome on any plate.
  Chopped rosemary 2 Tablespoon
  Lemon 1 , juiced
  Cannellini bean 2 1⁄2 Cup (40 tbs)
  Yellow onion 1⁄2 , sliced
  Green onion 4 , chopped
  Italian parsley 3 Tablespoon, chopped
  Rosemary 2 Tablespoon, chopped
  Olive oil 2⁄3 Cup (10.67 tbs)
  White wine vinegar 2 Tablespoon
  Lemon juice 1 Tablespoon
  Garlic 2 Clove (10 gm), crushed
  Prosciutto 1⁄4 Pound, thinly sliced and chopped
  Salt To Taste
  Pepper To Taste

1. Place the beans in a large bowl and cover with cold water. Allow to sit overnight.
2. Drain the beans and place in a large stockpot.
3. Cover the beans with cold water and bring to a boil.
4. Lower to a simmer and cook for 30 minutes until the beans are barely tender.
5. Drain the water and pour the beans onto a baking sheet to cool and dry.
6. Place the beans in a serving bowl and add the sliced yellow onion, green onion, parsley, and rosemary.
7. Drizzle with olive oil, white wine vinegar, and lemon juice. Add the crushed garlic and thinly chopped prosciutto.
8. Season with salt and pepper to taste and toss. Allow to sit at room temperature for 2 hours before serving.

Recipe Summary

Difficulty Level: 
Preparation Time: 
10 Minutes
Cook Time: 
35 Minutes
Ready In: 
45 Minutes
Who won't like to eat an appetizing salad. Here is an excellent video that displays how cannellini bean and prosciutto salad can be easily made at home. The chef speaks about the nutritional aspects of the salad and the amazing flavors that makes the it all the more appetizing and an incredible dish.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 359 Calories from Fat 238

% Daily Value*

Total Fat 27 g41.6%

Saturated Fat 4.3 g21.4%

Trans Fat 0 g

Cholesterol 13.5 mg4.5%

Sodium 625 mg26%

Total Carbohydrates 18 g5.8%

Dietary Fiber 6.6 g26.3%

Sugars 0.3 g

Protein 10 g20.7%

Vitamin A 25% Vitamin C 41.6%

Calcium 11% Iron 12.2%

*Based on a 2000 Calorie diet

Cannellini Bean And Prosciutto Salad Recipe Video