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Sliced Frozen Fruit Salad

  Chunky mixed fruits 17 Ounce (1 Can)
  Lettuce 1
  Cool whip/Whipped cream 1 Cup (16 tbs)
  Maraschino cherries 4

Freeze fruit cocktail in the can.
Remove from freezer and open both ends of can.
Push frozen fruit cocktail through can and cut into 4 slices.
Place on a lettuce bed and top with Cool Whip or whipped cream.
Add a maraschino cherry on top if desired.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 479 Calories from Fat 112

% Daily Value*

Total Fat 11 g17.5%

Saturated Fat 10.6 g53%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 23.5 mg1%

Total Carbohydrates 86 g28.6%

Dietary Fiber 13 g51.9%

Sugars 66.5 g

Protein 7 g13.4%

Vitamin A 525.8% Vitamin C 304.6%

Calcium 16.8% Iron 15.7%

*Based on a 2000 Calorie diet

Sliced Frozen Fruit Salad Recipe