You are here

Apple Zucchini Salad Bowl

Love.Food's picture
  Sesame seed 1 Tablespoon
  Mayonnaise/Salad dressing 1⁄4 Cup (4 tbs)
  French salad dressing 1⁄4 Cup (4 tbs)
  Sugar 1 Teaspoon
  Vinegar 1 Teaspoon
  Salt 1⁄4 Teaspoon
  Lettuce 6 Cup (96 tbs)
  Chopped green pepper 1⁄4 Cup (4 tbs)
  Sliced green onion with tops 2 Tablespoon
  Coarsely chopped unpeeled red apple 1 Cup (16 tbs)
  Unpeeled zucchini 1⁄2 Cup (8 tbs), thinly sliced

In small skillet toast sesame seed till lightly browned; set aside.
Combine mayonnaise, French dressing, sugar, vinegar, and salt; add sesame seed.
In salad bowl combine lettuce, green pepper, and onion; top with the apples and zucchini.
Pour the salad dressing atop.
Toss salad lightly.

Recipe Summary

Difficulty Level: 

Rate It

Your rating: None
Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 950 Calories from Fat 682

% Daily Value*

Total Fat 77 g118.2%

Saturated Fat 8.3 g41.6%

Trans Fat 0 g

Cholesterol 39.3 mg13.1%

Sodium 1236.2 mg51.5%

Total Carbohydrates 66 g21.9%

Dietary Fiber 16.1 g64.5%

Sugars 44.8 g

Protein 9 g18%

Vitamin A 559.4% Vitamin C 227.3%

Calcium 30.4% Iron 37.4%

*Based on a 2000 Calorie diet


Apple Zucchini Salad Bowl Recipe