|White cabbage||1 Small|
|Garlic||1 Clove (5 gm), crushed|
|Olive oil||2 Tablespoon (With Lemon Juice)|
|Lemon juice||1 Tablespoon|
|Chopped chives||1⁄2 Tablespoon|
|Chopped parsley||1⁄2 Tablespoon|
Quarter the cabbage and remove the tough stalk.
Shred the quarters across the gram in very thin slivers.
Soak in ice cold salted water for a half hour to crisp.
Dry in a tea cloth.
Rub the bowl with the crushed clove of garlic.
Add shredded cabbage, chives, parsley, and seasoning.
Toss in the oil and lemon juice (or use the mayonnaise).
Serving size: Complete recipe
Calories 345 Calories from Fat 269
% Daily Value*
Total Fat 30 g46.8%
Saturated Fat 4.3 g21.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 447.4 mg18.6%
Total Carbohydrates 18 g6.1%
Dietary Fiber 6.9 g27.5%
Sugars 8.6 g
Protein 4 g8.2%
Vitamin A 24.1% Vitamin C 190.5%
Calcium 12.8% Iron 11.2%
*Based on a 2000 Calorie diet