Carrot And Apple Salad
|Raw grated carrot||2 Cup (32 tbs)|
|Raw grated apple||2 Cup (32 tbs)|
|Raisins/Dried raisins||1⁄2 Cup (8 tbs)|
Arrange nests of lettuce leaves on 4 plates.
Mix the carrot, cheese, and fruit together and pile in the centre of the lettuce.
Mask with salad dressing and serve at once.
Serving size: Complete recipe
Calories 764 Calories from Fat 27
% Daily Value*
Total Fat 3 g5%
Saturated Fat 0.47 g2.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 368.6 mg15.4%
Total Carbohydrates 193 g64.3%
Dietary Fiber 34.2 g137%
Sugars 129.3 g
Protein 12 g23.9%
Vitamin A 2102.6% Vitamin C 200.8%
Calcium 32.6% Iron 35.9%
*Based on a 2000 Calorie diet