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Pasta And Broccoli Salad

Healthycooking's picture
Pasta and broccoli salad is a fresh and light pasta salad made with vegetables. With added cheese to taste, the pasta and broccoli salad is herbed with marjoram and flavored with garlic. Tossed and chilled, it also has nuts in it for an added crunch.
  Oriental sesame oil 1 Tablespoon
  Red wine vinegar 1 1⁄2 Teaspoon
  Dried marjoram 1 Teaspoon, crumbled
  Garlic 1 Clove (5 gm), minced
  Black pepper 1⁄4 Teaspoon
  Broccoli florets 1 Cup (16 tbs)
  Elbow macaroni/Fusilli/rotelle/medium size pasta shells 8 Ounce
  Sweet red pepper 1 Small, cored, seeded, and cut into strips 2 inches long and 1/2 inch wide
  Yellow onion 1 Small, sliced thin
  Swiss cheese 2 Ounce, cut into strips 2 inches long and 1/2 inch wide
  Walnuts 1 Tablespoon, chopped

To make the dressing, combine the sesame oil, vinegar, marjoram, garlic, and black pepper in a large heatproof bowl and whisk to mix; set aside.
Cook the broccoli for 3 minutes in a large kettle of boiling unsalted water; scoop out with a small strainer, shake to remove excess water, and add to the dressing.
In the same kettle of boiling water, cook the macaroni according to package directions, omitting the salt.
Drain well and add to the broccoli, along with the red pepper, onion, cheese, and walnuts.
Toss well, cover, and refrigerate until needed.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1406 Calories from Fat 405

% Daily Value*

Total Fat 46 g70.7%

Saturated Fat 13.3 g66.5%

Trans Fat 0 g

Cholesterol 52.2 mg17.4%

Sodium 167.8 mg7%

Total Carbohydrates 197 g65.8%

Dietary Fiber 14.4 g57.7%

Sugars 14.7 g

Protein 53 g106.4%

Vitamin A 201.8% Vitamin C 548.6%

Calcium 67.1% Iron 62.5%

*Based on a 2000 Calorie diet

Pasta And Broccoli Salad Recipe