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Quick Cucumber Salad

Cucumber Salad is a delicious vegetable Salad that I often eat on days I think I should pull back on my calorie intake!! This delicious Cucumber Salad will be a success even if you serve it at a party. Trust me this Cucumber Salad is an all-rounder!
  Cucumber 1⁄2
  Vinegar 2 Teaspoon
  Salt 1⁄4 Teaspoon
  Pepper To Taste
  Oil 1 Teaspoon

Skin the cucumber and slice in very thin rings.
Put in a soup plate.
Sprinkle the salt on top.
Put the bottom of another soup plate resting on the cucumber.
Put a 2 pound weight on top and leave for 1 to 2 hours.
Pour off the liquid that is drawn out of the cucumber and discard.
Dress the cucumber with the oil, vinegar, and pepper.
This treatment makes the cucumber very easy to digest.

Recipe Summary

Side Dish

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 58 Calories from Fat 45

% Daily Value*

Total Fat 5 g7.9%

Saturated Fat 0.68 g3.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 495 mg20.6%

Total Carbohydrates 3 g0.9%

Dietary Fiber 0.41 g1.6%

Sugars 1.3 g

Protein 0.52 g1%

Vitamin A 1.6% Vitamin C 3.5%

Calcium 1.3% Iron 1.2%

*Based on a 2000 Calorie diet

Quick Cucumber Salad Recipe