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Spinach Health Salad

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Ingredients
  Spinach 1 Pound, cleaned and stemmed
  Cauliflower pieces 5 Ounce (Raw)
  Sliced fresh mushrooms 4 Ounce
  Sunflower seeds 3 Ounce
  Hard cooked egg 1 , grated
Directions

Toss the spinach with the cauliflower, mushrooms, and sunflower seeds.
Top with the grated egg.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Vegetable

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4.17222
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 750 Calories from Fat 440

% Daily Value*

Total Fat 52 g80.2%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 241.7 mg80.6%

Sodium 484.9 mg20.2%

Total Carbohydrates 45 g15.1%

Dietary Fiber 22 g87.9%

Sugars 10 g

Protein 44 g88.3%

Vitamin A 858.5% Vitamin C 328%

Calcium 57.8% Iron 103.5%

*Based on a 2000 Calorie diet

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Spinach Health Salad Recipe