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Chilled Chicken And Vegetable Salad

Diet.Chef's picture
Chilled Chicken And Vegetable Salad tastes very good. Chilled Chicken And Vegetable Salad is an easy to make dish and prepare. The Salad loved should not miss to have Chilled Chicken And Vegetable Salad.
  Low fat cottage cheese 1⁄2 Cup (8 tbs)
  Catsup 1 Tablespoon
  Hard cooked eggs 1 , chopped
  Sliced green onion 1 Tablespoon
  Pickle relish 1 Tablespoon
  Salt 1⁄8 Teaspoon
  Chopped cooked chicken 1 1⁄2 Cup (24 tbs)
  Chopped celery 1⁄2 Cup (8 tbs)
  Chopped sweet red pepper/Sweet green pepper 1⁄2 Cup (8 tbs)
  Lettuce leaves 3
  Toasted sliced almonds 2 Tablespoon

For dressing, in a blender container combine cottage cheese and catsup.
Cover and blend till smooth.
In a small mixing bowl stir together cottage cheese mixture, egg, onion, pickle relish, and salt.
Set dressing aside.
In a medium mixing bowl combine chicken, celery, and green or red pepper.
Add dressing and toss gently to mix.
Cover and chill for 4 to 24 hours.

Recipe Summary

Difficulty Level: 
Very Easy

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 701 Calories from Fat 256

% Daily Value*

Total Fat 28 g43%

Saturated Fat 4.1 g20.5%

Trans Fat 0 g

Cholesterol 253 mg84.3%

Sodium 1045.1 mg43.5%

Total Carbohydrates 32 g10.5%

Dietary Fiber 6.8 g27.3%

Sugars 21.3 g

Protein 85 g169.7%

Vitamin A 123.3% Vitamin C 186.1%

Calcium 24.7% Iron 17.2%

*Based on a 2000 Calorie diet


Chilled Chicken And Vegetable Salad Recipe