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Sweet And Sour Red Cabbage And Apple Salad

Healthycooking's picture
Sweet and sour red cabbage and apple salad is a fruited vegetable salad. Made with tart apples and added peppers, onions, the sweet and sour salad is flavored with vinegar and honey. Tossed to serve, it is unique in taste and flavor.
Ingredients
  Head red cabbage 1 Medium, sliced
  Tart apple 1 Large, peeled, cored, and cut into 1/2 inch cubes
  Sweet green pepper 1 Small, cored, seeded, and sliced lengthwise into strips about 1/4 inch wide
  Yellow onion 1 Small, chopped
  Red wine vinegar 1⁄2 Cup (8 tbs)
  Honey 1 Tablespoon
  Caraway seeds 1⁄2 Teaspoon
  Ground black pepper 1⁄2 Teaspoon
  Ground cloves 1⁄2 Teaspoon
Directions

In a large heatproof bowl, combine the cabbage, apple, green pepper, and onion and toss well to mix; set aside.
In a small saucepan over moderate heat, cook and stir the vinegar, honey, caraway seeds, black pepper, and cloves until the mixture just begins to boil about 1 minute.
Pour the hot mixture over the salad and toss well.
Let stand at room temperature for 30 minutes before serving.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Vegetable
Interest: 
Healthy

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Average: 4.3 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1002 Calories from Fat 45

% Daily Value*

Total Fat 5 g8.2%

Saturated Fat 0.74 g3.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 698.4 mg29.1%

Total Carbohydrates 231 g77.1%

Dietary Fiber 60.2 g240.9%

Sugars 128.2 g

Protein 38 g76.2%

Vitamin A 637.7% Vitamin C 3001.8%

Calcium 127.7% Iron 124.9%

*Based on a 2000 Calorie diet

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Sweet And Sour Red Cabbage And Apple Salad Recipe