Marinated Fruit Salad
|Confectioners sugar||2 Tablespoon|
|Cointreau/Rum||1⁄4 Cup (4 tbs)|
1. Pare, core, and slice apples and pears. Halve, pit, peel, and slice peaches. Cut pineapple into chunks.
2. Place fruit in a bowl and sprinkle with confectioners' sugar to taste. Sprinkle with rum or Cointreau.
3. Cover the bowl tightly and chill for at least 6 hours so the sugar draws out fruit juices.
Serving size: Complete recipe
Calories 1428 Calories from Fat 30
% Daily Value*
Total Fat 4 g5.6%
Saturated Fat 0.37 g1.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 22.4 mg0.9%
Total Carbohydrates 345 g114.8%
Dietary Fiber 41.5 g165.9%
Sugars 270.3 g
Protein 12 g24.2%
Vitamin A 49.1% Vitamin C 831.6%
Calcium 20.7% Iron 28.2%
*Based on a 2000 Calorie diet