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Vegetable Salad Wrap

keithsnow's picture
A healthy salad wrap using lettuce, spinach, carrot, cheese and delicious French vinaigrette.
Ingredients
  Organic green lettuce 1 Cup (16 tbs) (Fresh Ones)
  Fresh spinach 1 Cup (16 tbs)
  Organic cabbage 1
  Seasoning To Taste (Harvest Eating)
  French vinaigrette 1 Tablespoon
  Feta cheese 1 Tablespoon
  Carrot 1
  Wraps 6
Directions

In a large bowl take some fresh green lettuce that has been washed in ice cold water and ran it through the salad spinner.

Chop the spinach into small pieces, add to the salad bowl.

Slice some organic cabbage.

Add harvest eating seasoning, then some French Vinaigrette, add enough to coat the leaves and cabbage.

Toss it around with a spoon and a large fork. Add more vinaigrette if required.

Ad some grated carrots to the greens, toss it around.

Let’s take it and stuff in a wrap.

Take some of the stuffing and put on the wrap.

The last ingredient to go in is some goat feta cheese. Finally wrap it with the hands.

Cut the wrap in two pieces and serve in a plate.

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Cuisine: 
American
Course: 
Snack
Taste: 
Savory
Method: 
Mixing
Dish: 
Salad
Restriction: 
Vegan, Vegetarian
Ingredient: 
Vegetable
Interest: 
Quick, Healthy
Servings: 
2
Subtitle: 
Fried Wanton
If you thought salads are mostly bland and boring, the innovation of Keith Snow in making salad would surprise you. He shows how to create a quick crunchy munchy delight with organic vegetables like lettuce, spinach, cabbage and more wrapped to make a delightful snack. So the next time you crave to indulge in something green and healthy, just pick this recipe and quickly make this wonderful salad.

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