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Gingered Fruit Salad

Healthycooking's picture
  Oranges 2 , peeled and sectioned
  Apples 2 , cored and chopped
  Peaches 2 , sliced
  Strawberry halves 1 Cup (16 tbs)
  Plain low-fat yogurt 1 Cup (16 tbs) (DANONE Brand)
  Packed brown sugar 2 Tablespoon
  Ginger 1⁄2 Teaspoon

In a large bowl toss oranges, apples, peaches and strawberries.
In a small bowl combine yogurt, brown sugar and ginger.
Blend well with wire whisk or fork.
Toss with fruit

Recipe Summary

Fruit Dessert

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 749 Calories from Fat 52

% Daily Value*

Total Fat 6 g9.3%

Saturated Fat 2.5 g12.6%

Trans Fat 0 g

Cholesterol 13.6 mg4.5%

Sodium 171.7 mg7.2%

Total Carbohydrates 171 g57%

Dietary Fiber 23.5 g94%

Sugars 142.4 g

Protein 19 g38.4%

Vitamin A 42.4% Vitamin C 474%

Calcium 64.2% Iron 14.6%

*Based on a 2000 Calorie diet

Gingered Fruit Salad Recipe