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Chicken Salad With Pasta

Meal.Mates's picture
Chicken salad with pasta is a simple chicken and vegetable salad that can be served with pasta. Made with poached chicken with bean sprouts, vegetables and almonds, the chicken salad is dressed with soy sauce, teriyaki and chili sauce for flavor.
Ingredients
  Small pasta shells/Other small pasta shapes 1⁄2 Pound
Poached chicken
  Spinach leaves 4 Ounce, stems removed and sliced into strips
  Bean sprouts 1⁄2 Cup (8 tbs)
  Red bell pepper To Taste, ribs removed and cut into strips
  Scallions 2 , sliced
  Slivered almonds 1⁄4 Cup (4 tbs), toasted
  Red wine vinegar 3 Tablespoon
  Low sodium soy sauce 1 Tablespoon
  Sesame oil/Vegetable oil 1 Tablespoon
  Teriyaki sauce 2 Teaspoon
  Prepared chili sauce 1 1⁄2 Tablespoon
  Fresh grated ginger 1 Tablespoon
Directions

Prepare pasta according to package directions.
Drain.
In large mixing bowl, combine pasta, chicken, spinach, sprouts, pepper and scallions.
In a small mixing bowl, mix together remaining ingredients, except almonds; whisk well.
Toss dressing with pasta mixture and refrigerate until ready to serve.
Sprinkle almonds over top just before serving.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Chicken

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4.114285
Average: 4.1 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1213 Calories from Fat 290

% Daily Value*

Total Fat 33 g50.9%

Saturated Fat 3.3 g16.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 523.3 mg21.8%

Total Carbohydrates 184 g61.2%

Dietary Fiber 16 g64.1%

Sugars 13.1 g

Protein 40 g79.2%

Vitamin A 221.1% Vitamin C 79.7%

Calcium 21.7% Iron 52.4%

*Based on a 2000 Calorie diet

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Chicken Salad With Pasta Recipe