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Creamy Low Fat Potato Salad

Western.Chefs's picture
This Creamy Low Fat Potato Salad is ideal for a weight watcher like me ! I love this irresistibly seasoned vegetable with pasta ! Try this Creamy Low Fat Potato Salad and let me know if you like it !
  Small red potatoes 2 Pound
  Garlic 2 Clove (10 gm), peeled
  Bay leaf 1 Small
  Buttermilk 1 Cup (16 tbs)
  Olive oil 2 Tablespoon
  Tarragon vinegar 2 Tablespoon
  Dijon mustard with seeds 1 Teaspoon
  Salt 1 Teaspoon
  Coarsely ground black pepper 1⁄4 Teaspoon
  Green onions 4 Small, chopped
  Celery stalk with leaves 1 Large, chopped
  Chopped fresh parsley 1⁄4 Cup (4 tbs)

In 4 quart saucepan, heat potatoes, garlic, bay leaf, and enough water to cover to boiling over high heat.
Reduce heat to low; cover and simmer 10 to 12 minutes, until potatoes are fork tender.
Meanwhile, in large bowl, with fork, blend buttermilk, olive oil, vinegar, mustard, salt, and pepper.
Stir in green onions, celery, and parsley.
Drain potatoes; discard garlic and bay leaf.
Add warm potatoes to buttermilk mixture and gently stir with rubber spatula until well coated.
Cover and refrigerate if not serving right away.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1132 Calories from Fat 290

% Daily Value*

Total Fat 33 g50.3%

Saturated Fat 4.3 g21.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2003.2 mg83.5%

Total Carbohydrates 188 g62.6%

Dietary Fiber 17 g67.9%

Sugars 8.8 g

Protein 31 g62.5%

Vitamin A 70.7% Vitamin C 367.5%

Calcium 23.9% Iron 53%

*Based on a 2000 Calorie diet


moanie's picture
moanie's picture
Creamy Low Fat Potato Salad Recipe