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Grilled Steak And Asparagus Salad

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  Beef top round steak 1 Pound (1 Whole)
  Frozen asparagus spears 10 Ounce, cooked and cooled (1 Package)
  Toasted sesame seeds 1 Tablespoon
  Light olive oil vinaigrette dressing 1⁄2 Cup (8 tbs) (Bottled)
  Thinly sliced red bell pepper 1⁄2 Cup (8 tbs)
  Steak sauce 1⁄3 Cup (5.33 tbs) (A1)
  Lettuce leaves 8 Large

In small bowl, blend vinaigrette and steak sauce.
Pour marinade over steak in nonmetal dish.
Cover; refrigerate 1 hour.
Remove steak from marinade.
Grill or broil steak, 4 inches from heat source, for 10 minutes or to desired doneness, basting occasionally with marinade and turning 2 or 3 times.
Thinly slice steak; arrange steak, asparagus and red pepper on lettuce leaves.
Heat marinade to a boil; pour over salad.
Sprinkle with sesame seeds

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1488 Calories from Fat 452

% Daily Value*

Total Fat 51 g78.1%

Saturated Fat 1 g5.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2327.2 mg97%

Total Carbohydrates 103 g34.3%

Dietary Fiber 6 g24.2%

Sugars 67.4 g

Protein 144 g287.1%

Vitamin A 191.8% Vitamin C 191.5%

Calcium 26.2% Iron 32.7%

*Based on a 2000 Calorie diet

Grilled Steak And Asparagus Salad Recipe