Grilled Steak And Asparagus Salad
|Beef top round steak||1 Pound (1 Whole)|
|Frozen asparagus spears||10 Ounce, cooked and cooled (1 Package)|
|Toasted sesame seeds||1 Tablespoon|
|Light olive oil vinaigrette dressing||1⁄2 Cup (8 tbs) (Bottled)|
|Thinly sliced red bell pepper||1⁄2 Cup (8 tbs)|
|Steak sauce||1⁄3 Cup (5.33 tbs) (A1)|
|Lettuce leaves||8 Large|
In small bowl, blend vinaigrette and steak sauce.
Pour marinade over steak in nonmetal dish.
Cover; refrigerate 1 hour.
Remove steak from marinade.
Grill or broil steak, 4 inches from heat source, for 10 minutes or to desired doneness, basting occasionally with marinade and turning 2 or 3 times.
Thinly slice steak; arrange steak, asparagus and red pepper on lettuce leaves.
Heat marinade to a boil; pour over salad.
Sprinkle with sesame seeds
Serving size: Complete recipe
Calories 1488 Calories from Fat 452
% Daily Value*
Total Fat 51 g78.1%
Saturated Fat 1 g5.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2327.2 mg97%
Total Carbohydrates 103 g34.3%
Dietary Fiber 6 g24.2%
Sugars 67.4 g
Protein 144 g287.1%
Vitamin A 191.8% Vitamin C 191.5%
Calcium 26.2% Iron 32.7%
*Based on a 2000 Calorie diet