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Baked Crab Salad

the.instructor's picture
  Flaked crab meat 1 Cup (16 tbs) (Fresh / Canned)
  Onion 1 Small, finely chopped
  Worcestershire 1 Teaspoon
  Cooked shrimp 1⁄2 Cup (8 tbs)
  Mayonnaise 1⁄2 Cup (8 tbs)
  Hard cooked eggs 2 , chopped
  Minced green pepper 2 Tablespoon
  Fine soft bread crumbs 3⁄4 Cup (12 tbs)
  Chopped celery 1 Cup (16 tbs)
  Fine cracker crumbs/Dry bread crumbs 1⁄2 Cup (8 tbs)
  Pepper To Taste

Mix the green pepper, onion, celery, crab meat, shrimp, eggs, and soft bread crumbs.
Season mayonnaise with pepper and Worcestershire; combine with first mixture.
Spoon into 6 greased scallop shells or a 1 1/2-quart casserole.
Sprinkle with cracker or bread crumbs.
Bake in a 350° oven for 30 minutes.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1382 Calories from Fat 921

% Daily Value*

Total Fat 102 g157.4%

Saturated Fat 12.5 g62.5%

Trans Fat 0 g

Cholesterol 679 mg226.3%

Sodium 1406.7 mg58.6%

Total Carbohydrates 55 g18.2%

Dietary Fiber 6.2 g24.7%

Sugars 12.9 g

Protein 57 g113.3%

Vitamin A 29.2% Vitamin C 64.9%

Calcium 26.7% Iron 36.7%

*Based on a 2000 Calorie diet

Baked Crab Salad Recipe