Baked Crab Salad
|Flaked crab meat||1 Cup (16 tbs) (Fresh / Canned)|
|Onion||1 Small, finely chopped|
|Cooked shrimp||1⁄2 Cup (8 tbs)|
|Mayonnaise||1⁄2 Cup (8 tbs)|
|Hard cooked eggs||2 , chopped|
|Minced green pepper||2 Tablespoon|
|Fine soft bread crumbs||3⁄4 Cup (12 tbs)|
|Chopped celery||1 Cup (16 tbs)|
|Fine cracker crumbs/Dry bread crumbs||1⁄2 Cup (8 tbs)|
Mix the green pepper, onion, celery, crab meat, shrimp, eggs, and soft bread crumbs.
Season mayonnaise with pepper and Worcestershire; combine with first mixture.
Spoon into 6 greased scallop shells or a 1 1/2-quart casserole.
Sprinkle with cracker or bread crumbs.
Bake in a 350° oven for 30 minutes.
Serving size: Complete recipe
Calories 1382 Calories from Fat 921
% Daily Value*
Total Fat 102 g157.4%
Saturated Fat 12.5 g62.5%
Trans Fat 0 g
Cholesterol 679 mg226.3%
Sodium 1406.7 mg58.6%
Total Carbohydrates 55 g18.2%
Dietary Fiber 6.2 g24.7%
Sugars 12.9 g
Protein 57 g113.3%
Vitamin A 29.2% Vitamin C 64.9%
Calcium 26.7% Iron 36.7%
*Based on a 2000 Calorie diet