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Herring Salad

Salad.Dominion's picture
  Pickled herring 2
  Potatoes 5
  Granny smith apples 2 , unpeeled
  Dill pickles 2 , sliced
  Vinaigrette 5 Tablespoon
  Hard boiled eggs 2

Soak herrings in cold water to cover for 6-8 hours, changing water every 2 hours.
Rinse, then dry herrings on paper towels.
Remove skin and cut flesh into 1 cm pieces.
Place in a bowl.
Boil potatoes in their skins until just tender.
Peell while still hot.
Cool slightly, then cut into 1cm pieces; add to herring.
Cut apples into 1cm dice and add to bowl with dill pickle slices.
Toss gently, cover and refrigerate for 2 hours.
Toss salad with vinaigrette, arrange on six individual serving dishes and garnish with wedges of hard boiled egg.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1389 Calories from Fat 268

% Daily Value*

Total Fat 29 g44.5%

Saturated Fat 7.4 g37%

Trans Fat 0 g

Cholesterol 483.4 mg161.1%

Sodium 1194 mg49.7%

Total Carbohydrates 233 g77.7%

Dietary Fiber 32.6 g130.3%

Sugars 42.9 g

Protein 53 g105.9%

Vitamin A 15.8% Vitamin C 329.1%

Calcium 20.1% Iron 52%

*Based on a 2000 Calorie diet

Herring Salad Recipe