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Peach Spinach Salad

Healthycooking's picture
Ingredients
  Spinach 1 1⁄2 Cup (24 tbs), washed, stems removed and leaves torn into bite sized pieces
  Cucumber slices 1 Cup (16 tbs)
  California peaches 1 , sliced (Fresh)
  California plums 2 , sliced (Use Fresh)
  Sliced green onion 1⁄4 Cup (4 tbs)
  Yogurt dressing 1 Cup (16 tbs)
Directions

Combine spinach, cucumber, peach, plums and onion in large bowl; toss lightly.
Divide evenly among 6 individual salad plates.

Recipe Summary

Course: 
Appetizer

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1341 Calories from Fat 1074

% Daily Value*

Total Fat 119 g183.7%

Saturated Fat 25.5 g127.4%

Trans Fat 0 g

Cholesterol 126.7 mg42.2%

Sodium 2237.1 mg93.2%

Total Carbohydrates 47 g15.6%

Dietary Fiber 6.6 g26.3%

Sugars 38.1 g

Protein 13 g26.5%

Vitamin A 125.7% Vitamin C 80.2%

Calcium 9.3% Iron 14.3%

*Based on a 2000 Calorie diet

Peach Spinach Salad Recipe