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Fall Harvest Fruit Salad

Healthycooking's picture
Ingredients
  Creamy spread 1⁄4 Cup (4 tbs) (French's Brand)
  Mustard 1⁄4 Cup (4 tbs) (French's Brand)
  Plain nonfat yogurt 1⁄4 Cup (4 tbs) (French's Brand)
  Firmly packed brown sugar 1 Tablespoon (1 Tablespoon)
  Curry powder 1⁄4 Teaspoon
  Apple 1 , thinly sliced
  Pear 1 , coarsely chopped
  Thinly sliced celery 1⁄2 Cup (8 tbs)
  Seedless grapes 1⁄2 Cup (8 tbs), halved
  Chopped pecans 1⁄4 Cup (4 tbs)
Directions

In measuring cup or small bowl, combine French's® Creamy Spread„¢ Mustard, yogurt, sugar and curry powder; set aside.
Combine remaining ingredients in large bowl.
Add mustard mixture; toss well to coat evenly.

Recipe Summary

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4.25278
Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1012 Calories from Fat 467

% Daily Value*

Total Fat 55 g84.8%

Saturated Fat 2.8 g14.1%

Trans Fat 0 g

Cholesterol 19.8 mg6.6%

Sodium 760.4 mg31.7%

Total Carbohydrates 116 g38.7%

Dietary Fiber 22.3 g89.2%

Sugars 77.9 g

Protein 26 g52.6%

Vitamin A 10.3% Vitamin C 43.5%

Calcium 48.6% Iron 46%

*Based on a 2000 Calorie diet

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Fall Harvest Fruit Salad Recipe