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Blueberry Peach Salad

Healthycooking's picture
A spoonful of  refreshing  Blueberry Peach Salad is all it takes to chill a  sultry day. The coolness of buttermilk and the freshness of orange juice give Blueberry Peach Salad a clear  edge. Whip it up today and give a refreshing start to your meals. 
Ingredients
  Orange gelatin 6 Ounce (1 Package)
  Sugar 1⁄4 Cup (4 tbs)
  Orange juice 2 1⁄4 Cup (36 tbs), divided
  Finely grated orange peel 1 Teaspoon
  Buttermilk 2 Cup (32 tbs)
  Canned crushed pineapple 8 Ounce, drained (1 Can)
  Peaches 2 Medium, peeled and chopped
  Unsweetened blueberries 1 Cup (16 tbs) (Fresh Or Thawed Frozen)
  Dairy sour cream 8 Ounce (1 Carton)
Directions

Combine gelatin and sugar in medium saucepan; stir in 2 cups orange juice and orange peel.
Let stand 1 minute for gelatin to soften.
Cook and stir over medium heat until gelatin is dissolved; cool.
Stir in buttermilk.
Refrigerate until thickened but not set.
Fold in fruit; spoon into 10 individual molds.
Chill for 6 hours or until set.
Combine sour cream and remaining 1/4 cup orange juice; refrigerate.
Unmold salads; serve with sour cream mixture.

Recipe Summary

Course: 
Appetizer

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2062 Calories from Fat 448

% Daily Value*

Total Fat 51 g78.5%

Saturated Fat 26.5 g132.4%

Trans Fat 0 g

Cholesterol 117.9 mg39.3%

Sodium 523 mg21.8%

Total Carbohydrates 239 g79.8%

Dietary Fiber 14.3 g57.2%

Sugars 188.5 g

Protein 177 g354.9%

Vitamin A 71.5% Vitamin C 552.4%

Calcium 44.6% Iron 27.1%

*Based on a 2000 Calorie diet

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Blueberry Peach Salad Recipe