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Potato And Smoked Sausage Salad

Salad.Dominion's picture
  New potatoes 500 Gram, scrubbed
  Natural low fat yogurt 90 Milliliter
  Sour cream 90 Milliliter
  Lemon juice 2 Teaspoon
  Snipped chives 2 Tablespoon
  Garlic 1 Clove (5 gm), crushed
  Chopped spring onions 2 Tablespoon
  Oil 4 Tablespoon
  Smoked pork sausages 500 Gram
  Salt 1 Teaspoon
  Asparagus 1 Bunch (100 gm), cut into 3cm lengths
  Chives 1 (For Garnish)

Preheat oven to 200°C.
cut larger potatoes in half.
Bring a large saucepan of water to the boil.
Add potatoes and parboil for 10 minutes.
Toss potatoes in half the oil, sprinkle with salt and spread out in a roasting tin.
Roast for 30 minutes or until golden brown and crisp, turning occasionally.
Meanwhile, heat smoked sausages, following instructions on packaging.
Heat remaining oil in a friying pan or wok.
Add asparagus and spring onions and stir fry for 2 minutes.
Transfer vegetables to a serving bowl.
Add roast potatoes.
Remove inner wrapper from each sausage, slice thinly and add to vegetables in bowl.
Toss mixture lightly and arrange on a serving plate.
Blend or process chives with garlic, lemon juice, yogurt and soured cream until smooth.
Pour over salad, garnish with whole chives and serve.

Recipe Summary

Difficulty Level: 
Stir Fried

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Average: 4.1 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1762 Calories from Fat 942

% Daily Value*

Total Fat 106 g163.5%

Saturated Fat 29.2 g145.8%

Trans Fat 0 g

Cholesterol 285.5 mg95.2%

Sodium 5261.9 mg219.2%

Total Carbohydrates 87 g29%

Dietary Fiber 11.1 g44.5%

Sugars 26.3 g

Protein 114 g228.8%

Vitamin A 60.3% Vitamin C 117.3%

Calcium 42.3% Iron 19%

*Based on a 2000 Calorie diet

Potato And Smoked Sausage Salad Recipe