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Corn & Avocado Salad

Western.Chefs's picture
This Corn And Avocado Salad is one of the best corn and avocado accompaniments that I've ever tasted ! Try this irresistibly seasoned mixed vegetable salad with rice, pasta or meat. Your suggestions for this Corn And Avocado Salad are welcome.
  Frozen whole kernel corn 10 Ounce, thawed (1 Package)
  Tomato 1 Medium (Cut Into 1/2 Inch Pieces)
  Tomato 1 Medium, cut into 1/2 inch pieces
  Chopped fresh cilantro 2 Tablespoon
  Chopped cilantro leaves 2 Tablespoon (Use Fresh)
  Fresh lime juice 2 Tablespoon
  Olive oil 1 Tablespoon
  Salt 1⁄4 Teaspoon
  Sugar 1⁄4 Teaspoon
  Avocado 1 Medium
  Lettuce leaves 4

In medium bowl, combine all ingredients except avocado and lettuce.
Just before serving, cut avocado in half; remove seed and peel.
Cut avocado into 1/2 inch pieces; stir into corn mixture.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 980 Calories from Fat 483

% Daily Value*

Total Fat 57 g87%

Saturated Fat 7.9 g39.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 565 mg23.5%

Total Carbohydrates 111 g37.2%

Dietary Fiber 29.4 g117.6%

Sugars 20.4 g

Protein 19 g38.7%

Vitamin A 201.9% Vitamin C 155.7%

Calcium 12.6% Iron 25.8%

*Based on a 2000 Calorie diet

Corn & Avocado Salad Recipe