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Rice And Meat Salad

Western.Chefs's picture
Rice And Meat Salad is an irresistible mouth-watering side dish recipe. An easy to prepare recipe, Rice And Meat Salad is a side dish that you would surely love to try.
  Cooked rice 2⁄3 Cup (10.67 tbs)
  Poultry 1⁄3 Cup (5.33 tbs), sliced in thin strips (Use Leftover One)
  Green pepper 1 Tablespoon, minced
  White onion 1 Small, chopped
  French dressing 1 Teaspoon (Or To Taste)

1. Combine the rice and meat in a bowl.
2. Add the remaining ingredients and toss lightly and carefully with a fork. Be careful not to crush the rice.

Recipe Summary

Side Dish

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 399 Calories from Fat 132

% Daily Value*

Total Fat 15 g22.6%

Saturated Fat 3.9 g19.3%

Trans Fat 0 g

Cholesterol 60 mg20%

Sodium 103.2 mg4.3%

Total Carbohydrates 46 g15.4%

Dietary Fiber 2.7 g10.8%

Sugars 6.4 g

Protein 19 g38.4%

Vitamin A 3.9% Vitamin C 37.7%

Calcium 4.3% Iron 15.6%

*Based on a 2000 Calorie diet

Rice And Meat Salad Recipe