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Nicoise Salad

French.Palate's picture
Saladenicoise is a french mixed vegetable salad recipe prepared with anchovy fillets. Dressed with oil and vinegar, the Saladenicoise is pepped up with mustard and flavored with garlic to taste.
  Lettuce leaves 1 Small, separated into leaves
  Potatoes 6 Medium, diced and cooked (Cold)
  French beans 10 Ounce, cold cooked and cut into lengths
  Tomatoes 6 , blanched, peeled and quartered
  Garlic 2 Clove (10 gm), crushed
  Anchovy fillets 6 , halved
  Black olives 10 , stoned
  Capers 2 Tablespoon
  Olive oil 2 Ounce (50 Milliliter)
  Wine vinegar 2 Tablespoon
  French mustard 1 Teaspoon

Arrange the lettuce leaves in a large salad bowl.
Put the potatoes, beans, tomatoes and garlic into the centre of the bowl.
Combine all the ingredients for the dressing together, then pour over the vegetables.
Garnish with the anchovies, olives and capers.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1781 Calories from Fat 677

% Daily Value*

Total Fat 77 g119%

Saturated Fat 8.3 g41.6%

Trans Fat 0 g

Cholesterol 36.8 mg12.3%

Sodium 3742.2 mg155.9%

Total Carbohydrates 252 g84.2%

Dietary Fiber 42 g168.1%

Sugars 31.7 g

Protein 44 g87.5%

Vitamin A 138.2% Vitamin C 507.3%

Calcium 45.1% Iron 60%

*Based on a 2000 Calorie diet

Nicoise Salad Recipe